Cleaning & Prevention

A close-up of a toothbrush with toothpaste on it against a plain background.

Dentistry is founded on the principle of prevention. Most patients are recommended biannual cleanings and examinations.

Routine dental exams and cleanings are the most efficient way of identifying and preventing potential issues from growing in severity while leaving your gums healthier, and your teeth cleaner and whiter.

A professional cleaning removes hard plaque that cannot be removed by brushing and flossing alone. It may also involve a fluoride treatment and polish to help protect and soothe your teeth and gums.

If it has been a while since your last cleaning, it’s never too late to treat your teeth!


  • Use a soft-bristled toothbrush after each meal

  • Floss daily before bedtime

  • Use an oral rinse after flossing

  • Avoid sugary foods, coffee, and tobacco.

A woman with short blonde hair, wearing a sleeveless orange top and beige pants, sitting on a beige bench, writing in a notebook in a well-lit room with a large green plant on the left and modern artwork on the right, casting shadows on the wall.

What are some preventative measures I can take?